i have total insomnia again tonight. i though i would be able to sleep after the walk i took today and the pain i am in, but alas no. i give up on the brighter side my weight is 305 today.

weight 310. did my aerobics this morning and my ab lounger. feeling like a blimp. totally depressed.

trying to get a little bit fitter with new walking shoes. I hope I can walk in them. so far my feet hurt, but i have been on them all day today. they are those kind that have the pads on the bottom to add instability and make you use muscles you don't normally use in regular athletic shoes. i hope they feel better tomorrow for my aerobics i have to try to do.